Your Time is Now.
Step into a sacred space designed just for you. Our retreats are more than just events—they are catalysts for lasting transformation.
If you feel the pull, don’t wait. Book your spot at our January 2026 Retreat and take the first step toward creating the life you love.
Your future is waiting. Let’s make it happen—together.
Transform. Recharge. Empower.
Step away from the noise, distractions, and demands of daily life. Step into Tulum—a place of vibrant energy, healing waters, ancient wisdom, and Divine Feminine power. This January, 4Defy Coaching invites you to embark on a powerful, immersive retreat designed to awaken your highest self and guide you toward the life you’ve always dreamed of.
In 2022, we had a vision: to take 4Defy Coaching to Tulum. To immerse powerful women in the healing properties of turquoise waters, the vitality of the sun, and the sacred, ancient energy of the land. Here we are, making that vision a reality.
Join us at the luxurious Dreams Resort & Spa Tulum over Martin Luther King Jr. weekend to dream your highest life into existence. Just as Dr. Martin Luther King Jr. declared his world-changing vision in his iconic “I Have a Dream” speech, we will gather in Tulum to boldly declare our own dreams, infused with clarity, purpose, and unwavering belief.
Why Tulum
Tulum isn’t just a destination—it’s a portal for transformation, creativity, and Divine Feminine energy.
The land of Tulum holds a rich history of feminine power and intuitive wisdom. As a sacred place where earth, water, and sky meet, it embodies the nurturing, intuitive, and transformative qualities of the Divine Feminine.
Surrounded by turquoise waters that cleanse and rejuvenate, and infused with the ancient power of Mayan history, this sacred location provides the perfect environment for releasing old patterns and manifesting your truest desires.
We will be embracing the element of water—a symbol of purity, intuition, emotional healing, and flow. As you immerse yourself in the crystalline waters of Tulum, you will infuse your intentions and dreams with the energy of renewal and boundless possibility.
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The Ocean: Let the healing turquoise waters wash away what no longer serves you, leaving you refreshed, renewed, and aligned with your deepest desires.
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The Sun: Bask in the vitality of sunlight, fueling your body and spirit with pure energy and radiance.
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The Land: Feel the grounding power of Tulum’s ancient ruins, connecting you to the wisdom of generations past and empowering your own journey of growth.
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The Divine Feminine: Tap into the natural feminine essence of Tulum, a place revered for its creative, intuitive, and nurturing qualities. Let the energy of the land support your awakening, empowerment, and rebirth.
This retreat is more than just an escape—it’s an opportunity to dive deep into the waters of your soul and re-emerge transformed, renewed, and empowered.
Why a Retreat is Essential for Your Transformation:
This is more than a weekend getaway—it’s an immersive experience designed to accelerate your growth. Science shows that stepping away from your daily environment into a new, high-frequency setting increases your brain’s ability to reorganize itself and create lasting change.
Through a combination of breathwork, somatic healing, sacred rituals, and visioning exercises, you will experience:
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Nervous System Regulation: Release patterns of fear and stress, allowing you to expand with ease.
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Intentional Goal-Setting: Align your intentions with your truest desires.
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Holistic Rejuvenation: Nourish your mind, body, and soul in one of the world’s most beautiful settings.
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Empowered Community: Experience the magic of collaborative manifestation with other powerful women.
Why January is the Perfect Time
Held over Martin Luther King Jr. weekend, this retreat is inspired by the enduring power of dreams.
As Dr. King boldly declared, “I have a dream…”, you will be encouraged to declare your own vision for your life with that same courage and conviction.
We are gathering to dream big, dream boldly, and dream with the power of collective intention. Together, we will tap into the healing properties of water, the vitality of the sun, the Divine Feminine energy of the land, and the ancient wisdom of Tulum to manifest the life you were always meant to live.
